Easy Ways to Beat Eczema

If you suffer from eczema, you want to seek relief. You may search high and low for the perfect treatment or cure, but come up empty handed. Although you want to stop eczema at the source, work on getting relief in the meantime. Outlined below are a few steps that you can take.

Eczema Flare-Ups What They Are and How To Avoid Them

Eczema is a chronic skin condition, also commonly known as atopic dermatitis. Sufferers often feel the constant need to itch the skin. This itching can lead to red rashes, blister-like sores that ooze, and scaly, rough patches of skin.

Eczema and Natural Remedies Frequently Asked Questions

Eczema sufferers are no stranger to red, itchy, and irritated skin. Unfortunately, it isn’t as simple as getting one itch. There is a constant, uncontrollable urge to itch, which can lead to a red rash, blister-like sores, and patches of rough scaly skin.

Children Suffering From Eczema Questions They May Ask

Many children suffer from eczema. Many are babies who are too young to realize what is going on and ask questions. Older kids, however, know. If you are a parent of a child with eczema, they are likely to have many questions.

The Benefits of Treating Eczema with Home Remedies

If you suffer from eczema, you want itch relief and you want it now. You may be willing to try anything to seek relief. While you have many choices, there are benefits to treating your eczema with home remedies.


5 Tips on How to Fight Off Eczema Natural Ways

treatment for eczema

If you suffer from eczema, you want and need to seek relief. You may opt for expensive over-the-counter products or try prescriptions recommended by your doctor. These may work, but don’t discount natural ways to fight off eczema. Luckily, there are many natural remedies that have proven effective for treating eczema, 5 of which are outlined below.

Natural Remedy for Eczema #1 – Bathe Properly

Proper bathing and showering is key to not only treating eczema, but preventing more outbreaks.  Most medical professionals recommend short showers or baths. Lukewarm water with no bath bubbles is advised. Eczema suffers should also limit the amount of scented shampoo, conditioner, and soap they use. Opt for all-natural or organic instead. Although not necessarily an all-natural cure, lotions and creams should be applied immediately following a bath or shower to lock in the moisture.

Natural Remedy for Eczema #2 – Drink Plenty of Water

Lukewarm baths and showers have their benefits because they moisturize the skin. Lotions and creams can help keep this moisture locked in. Don’t just moisture your body from the outside, but the inside too.  The most natural and easiest way to do so is to drink lots of water. Keep your body hydrated and it will help your skin, making eczema easier to manage.

Natural Remedy for Eczema #3 – Take Oatmeal Baths

Above it was stated that short baths and showers are recommended. The only exception to this is when oatmeal is used. Oatmeal tends to have a calming effect on the skin. There are all-natural oatmeal bath product sold at most department stores and drug stores, but you can easily make your own mixture. Honestly, the oatmeal sold at supermarkets will do. Add two or three cups to a bathtub filled with lukewarm water.

Natural Remedy for Eczema #4 – Watch What You Need

Watching what you eat is a natural way to fight off eczema. Unfortunately, you may run into some problems. You want to eat skin healthy foods, but some of these foods may trigger an outbreak or flare-up. For example, fruits are known to help against premature aging, but seeded fruits are a common eczema cause. You should keep a daily log of your food and drink consumption. Use this to determine what you ate or drank before each outbreak. If you notice a pattern, permanently adjusting your eating habits.

Natural Remedy for Eczema #5 – Use All Natural Supplements

All-natural supplements have proven helpful in many eczema patients. In fact, some swear by them. What you want to do is research natural supplements that can help treat or cure eczema. Good examples include fish oil, vitamin E, and vitamin C. Then, work on adding these supplements into your diet.  Do so slowly and one at a time, so you know which works and which doesn’t. Supplements come in over-the-counter format, but most are found naturally in foods too.

clear up eczema


A Parents Guide to Eczema

baby eczemaAs a parent, you strive to give your child a happy and healthy life, but what if they suffer from eczema? The uncontrollable urge to itch and the unknown causes may be too much for you and your child to bear. As a parent, what are you to do?

It is common to find rashes on children, but eczema is more than just a rash. It is skin condition that can turn into a struggle for both parents and children. You may have never heard of eczema until your child was diagnosed with it, but now what?

Keep Your Child’s Skin Moisturized

There are different eczema trigger factors, which can lead to an outbreak. These trigger factors may include dust, stress, sweat, and laundry detergent. However, for some children, the cause is nothing more than dry skin. We instinctively want to touch and itch dry skin to provide relief and children do the same. Moisturize your child each day. Their itching may not completely cease, but you should notice an improvement.

When moisturizing your child, aim for application throughout the day. However, the most important step is to moisturize their body immediately following a bath or shower. Your goal is to lock in the moisture. If your child is old enough, get them in the habit of reaching for moisturizer each time they feel the need to itch.

Protect Your Child’s Skin

Eczema outbreaks are typically severe in small children. They don’t understand the complications that can arise from constant scratching; therefore, they continue to itch. If your child is old enough, have an eczema discussion with them. Encourage them to apply lotion or inform you whenever they feel the need to itch. However, for small children, such as toddlers and preschoolers, you need to protect your child’s skin yourself.

As previously stated, the first line of protection is constant moisture. The second is to keep the area prone to outbreaks covered. This is especially important at night, as some children actually scratch their arms and legs in their sleep. When later asked, some are even unaware of their actions. The less direct contact the fingernails have with the skin, the less damage is done.

Seek Medical Attention for Skin Infections

Most cases of eczema in children can be treated at home. However, children are at an increased risk for skin infections. Eczema creates the uncontrollable urge to itch. Your child may continue scratching until the skin is broken, leaving an open wound. Children will be children and that means coming into contact with many germs and bacteria. Combine these with an open wound and there is an increased risk for a skin infection. Treat your child’s eczema at home, but seek medical attention if you suspect the onset of infection.

As a parent, you are unable to cure your child’s eczema, but you help protect them from the lifelong complications, such as scars.

dermarest eczema


Beat Eczema By Avoiding the Main Causes

eczema rash treatment

Eczema causes the uncontrollable urge to itch. By the time you are done, you may be left with a painful open sore. One of the ways to stop outbreaks is to determine the cause of yours. Get started by familiarizing yourself with the most common causes. Is your listed? If so, you may soon be on the path to relief.

Common Eczema Cause: The Weather

For eczema sufferers, the weather not only determines their activities for the day, but it also determines what their skin will do. The weather can work both ways. Some patients experience complications with cold weather. Sometimes, their body doesn’t have enough time to adjust to the cold weather before strenuous activity and then arrives the urge to itch. On the other hand, hot weather can lead to an eczema outbreak. In this case, it isn’t necessarily the weather, but the sweat caused by warm temperatures.

Common Eczema Cause: Airborne Allergens

When we think of allergies, stuffy noses and sneezing often come to mind. However, those suffering from eczema can have a skin reaction, which leads to itching and then a rash. This results when the airborne allergen makes contact with the skin. A good example is dust. When during or vacuuming a home, tiny particles find their way into the air and on the skin. This causes irritation, which leads to itching.

Common Eczema Cause: Stress

Many medical professionals claim stress isn’t a cause of eczema, but they do agree it can lead to an increase in outbreaks. Who would know that stress impacts our skin? It does. Those who have a history of skin inflammation are encouraged to practice relaxation techniques.

Common Eczema Cause: Certain Chemicals

Right about now, you may be thinking “but I don’t use harmful chemicals.” It isn’t just harmful chemicals that can cause skin irritation. Chemicals found in everyday products, such as laundry detergent, makeup, and perfume can lead to an eczema outbreak. This is due to the extremely close skin contact.

Common Eczema Cause: Food

You have likely heard the phrase “you are what you eat,” and this is true. You may be surprised to hear the foods that we eat can impact our skin. Unfortunately, tasty foods, such as peanuts and seafood, are common trigger factors for those with eczema.

You now know a few of the most common causes of eczema or atopic dermatitis, but now what? Once you are able to determine the cause of your uncontrollable urge to itch, you can work on eliminating the trigger factor. Until then, keep your body well moisturized and, as difficult as it is, fight the urge to itch.

dermatitis eczema


Beat Eczema Find Your Trigger Factor with Trial and Error

homeopathic treatment of eczema

If you suffer from eczema, you want to seek relief, but you need to do more. To eliminate eczema as an issue, you must stop it at the source. This involves doing more than treating your symptoms. It means finding your trigger factor and stopping it at the source.

Right about now, you may be asking yourself “what exactly is a trigger factor?” A trigger factor is a phrase that is used to describe the onset on an eczema outbreak. Something gives you the uncontrollable urge to itch your skin, which results in a red rash. If scratched more, that rash can turn into an oozing blister-like sore or a rough, flaky patch of skin.

As previously stated, eczema sufferers don’t scratch and dig at their skin just for the fun of it. There is a reason. You need to find yours. Although there are many eczema causes, medical professionals have developed lists of the most common. For some patients, an outbreak is caused by warm or cold weather. For others, airborne allergens, such as dust, mold, and pet dander, is the culprit. Many patients have an outbreak due to eating certain foods. Most commonly, an outbreak is caused by close skin contact with a certain chemical, such as those found in household cleaners, laundry detergents, scented lotions, and perfumes.

You now know some of the most common eczema causes, but how do you determine which is yours? You do so through trial and error. Unfortunately, this may not be the easiest process, but it is one of the most effective ways to seek permanent relief.

As previously stated, close contact with chemicals is a common cause of eczema. These chemicals are unnatural, but found in many everyday health and beauty products. If you are a woman who applies makeup, stop for a few days. Are your face and hands still irritated? If not, you have found your trigger factor. On the other hand, if you may need to keep looking. You know makeup isn’t the cause, so look at your lotion. Is it scented or do you wear perfume? Once again eliminate these for a few days. Do you notice an improvement? If not, keep searching.

Although close contact with certain chemicals is a leading cause of eczema, it may not be the source of yours. Think about when you experience an outbreak. What were you doing in the hours before? Were you outside in the cold or cleaning your house? If so, the weather and airborne allergens, respectively, may be your trigger factors. As with household beauty products, make necessary adjustments to your daily routine and look for signs of improvement.

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Beat Eczema for Good Is It Possible

natural treatment for eczema

If you were recently diagnosed as having eczema, you likely have many questions. One of the most common questions asked is about a cure. Many wonder if they can beat eczema and for good. In most cases, yes!

When it comes to determining if you can beat eczema for good, there are a number of factors you must take into consideration. They include:

Your cause. There is no single cause for eczema; it has many different causes and they vary from individual to individual. Some patients get the uncontrollable urge to itch when their body is exposed to hot or cold weather. Other have a reaction to airborne allergens, such as mold, pet dander, and dust. Other common causes are certain foods and close contact to certain chemicals, such as those found in scented lotions and perfume.

The key to stopping eczema at the source is to eliminate your trigger factors, but what if you can’t permanently eliminate them? You will always come into some contact with pets and pet dander, which may cause an eczema outbreak. In this and other similar cases, you can beat eczema, but it may not be for good.

Your stress levels. Stress is often attributed as an eczema cause. Some medical experts believe otherwise. Although some claim stress cannot cause eczema alone, they do agree that it can lead to a flare-up. Those suffer from atopic dermatitis are more susceptible to an outbreak when suffering from stress.

What does this mean? It means you can keep your body well moisturized, you can change your eating habits to eliminate skin irritating foods, and for forth. These will clear up your eczema and possibly stop it for months. However, the moment you have a stressful day at work, you could experience an outbreak.

Beating eczema for good is possible, for some individuals. As an adult suffering from eczema, the risk is always there. You could go years without any complications, only to wakeup one morning and have a flare-up. Aim for beating eczema for good, but also focus on ways to treat and manage atopic dermatitis. Incorporating organic and skin-healthy foods into your diet, as well as constant moisture can provide long-term relief.

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Do You Have Eczema The Symptoms Discussed

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Do you have the uncontrollable urge to itch, which results in a large rash? Rashes are common, but a reoccurring rash may be a sign of eczema. To seek relief and treatment for eczema, you must first know you have it. Do you? Continue reading on for a list of telltale signs you may.

Symptom #1 - The Constant Need to Itch

Eczema is a term that is used to describe inflammation of the skin. The skin is irritated, for various reasons, and the sufferer itches to seek relief. We all feel the need to itch, but the itching associated with eczema is different. It is best described as the reoccurring need to itch that just doesn’t stop. With a “traditional,” itch, we scratch once and are done, but eczema is different. No matter how much you itch, scratch, or rub the area, the need is always present.

Eczema can affect just about any part of the body; however, it usually occurs on the hands, feet, elbows, and legs.

Symptom #2 - Red Patches of Skin

Since eczema leads to scratching, the skin becomes further irritated. This results in a red rash. The rash can be large or small; it all depends on the size of the skin you were itching. Most people stop touching the skin when they develop a small rash, but remember that eczema creates the uncontrollable urge. Some sufferers just can’t stop because they believe it is the only way to seek relief. Unfortunately, this often leads to the next eczema symptom, blister-like sores.

Symptom #3 - Blisters That May Ooze

Those who itch their skin due to eczema, which is an inflammation of the skin, typically experience two end results. One is blister-like sores that may ooze clear or slightly discolored liquid. Overtime, these sores will begin to heal. You may then notice a curst-like surface form.

Symptom #4 - Dry Flaky Skin Patches

Although some eczema sufferers find oozing blisters on their outbreak patches, others experience dry, flaky, and scaly skin. In this case, itching has usually caused damage to the skin and new skin is working to replace the damage. During this time, you may notice patches of skin that look like they may fall off at any moment.

You now know the common signs and symptoms of eczema, but how can you seek relief? Start by keeping your body moisturized to reduce dry skin. Then, focus on your trigger factors. What is giving you the uncontrollable urge to itch? For some, the cause is certain foods, scented bath and body products, stress, the weather, and airborne allergens.

eczema lotion


Having Eczema Tips for Dealing with the Embarrassment

severe eczema treatment

If you suffer from eczema, you may have a constant, unsightly rash. Those who suffer from eczema also tend to suffer from embarrassment. While you have nothing to be embarrassed about, as you have a common skin condition, some can’t help the feeling. If you are new to dealing with eczema and worried about the reaction of others, please continue reading on for a few helpful tips.

Dealing with Eczema Embarrassment Tip #1 – Know You Are Not Alone

Although it may seem like you are the only person in the world with eczema, you are not. In fact, someone you know may suffer from the same condition. It can occur on all areas of the body, but some are easily covered with clothing. Never assume you are alone when dealing with atopic dermatitis, as you aren’t. In fact, you may be able to find local and online support groups where you can meet others.

Dealing with Eczema Embarrassment Tip #2 – Don’t Hide

As previously stated, some individuals have eczema outbreaks on hidden body parts, including the upper thighs. You, on the other hand, may have bright red patches on your elbows. Does this mean you should stay inside during the summer or wear long sleeved shirts? No. Hiding will only make dealing with eczema harder. Those who enter into seclusion are more susceptible to depression. Live your life.

Dealing with Eczema Embarrassment Tip #3 – Talk About Your Condition

If you suffer from severe eczema, your rashes are easily noticed. In fact, you may even have scars from previous itching episodes. If these are able to be seen, people will notice. In fact, they may even whisper or stare. Don’t hide from embarrassment, but use it as an opportunity to inform others. Although you don’t owe anyone an explication, you can simply say “I have eczema. It is a common and non-contagious skin condition.”

Dealing with Eczema Embarrassment Tip #4 – Focus on Seeking Relief

Eczema causes the uncontrollable urge to itch. By the time you are done, you can have an open wound that is susceptible to infection. Right now, worrying about what others think should be the least of your worries. Instead, focus on ways to seek relief. If you haven’t already, look at home remedies. These include keeping the skin moisturized and incorporating skin-healthy foods into your diet.

eczema products


How to Care for Your Skin and Avoid Eczema Outbreaks

treatments for eczema

Many eczema patients spend months using trial and error to address their trigger factors. This is a great way to cure eczema, but there are steps you can take to care for your skin in the meantime. For some sufferers, a little skin care goes a long way. How can you get on the path to healthy and eczema-free skin?

Protect Your Body

There are two different ways you can care for your skin and protect your body. First, wear clothes that cover your body. If eczema is confined to your upper-thighs, don’t wear shorts. Opt for cotton pants or capris instead. Although you may still feel the urge to itch, direct contact with the skin is impossible, as the skin is covered. This reduces the risk of open wounds, skin infections, and scars, which are common with severe eczema.

Secondly, you can protect your body by avoiding unnatural products. For many, makeup, perfume, and scented laundry detergent are the cause of eczema outbreaks. Yes, you may have another trigger factor, but start your own trial and error. Eliminate unnatural beauty products from your daily routine and see if you notice a decrease in itching. Not only are you practicing healthy skincare, but you may have also found your trigger factor.

Moisturize, Moisturize, and Moisturize More

Dry skin is one of the leading causes of eczema. Although a leading cause, it is often overlooked.  To avoid dry skin and the uncontrollable itching associated with eczema, moisturize your skin throughout the day. Most importantly, apply moisturizer immediately following a bath or shower.  This alone will do wonders for your skin. Continue to apply moisturizer throughout the day. If you feel the need to itch or touch your skin, opt for a bottle of lotion or cream instead.

Change Your Diet to Include Skin Healthy Foods

You may be surprised to hear that what you eat impacts your skin’s health. It is true. Unfortunately, changing your diet can be a double edge sword. Some eczema sufferers have outbreaks caused by food. When changing your diet, be on the lookout for additional trigger factors. As for skin healthy foods, fruits protect the skin cells from long-term damage and aid in the fight against premature aging. Fatty acids, such as fish and walnuts, are known to lock moisture in cell membranes, but these same foods are common eczema causes. Although you can take steps to incorporate skin healthy foods into your diet yourself, consider using the services of a registered dietitian.

As you can see, it is relatively easy to improve the health of and care for your skin. You have nothing to lose by implementing these steps. With success, you will find freedom from the uncontrollable itching that has plagued you.

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Parents Issues You May Face When Your Child Has Eczema

eczema on scalp baby

If your child was recently diagnosed with eczema, also commonly known as atopic dermatitis, you have a long road ahead. Although eczema is easily treated at home, there are many hard issues that you, as a parent, will face.

Nighttime Itching

You might assume that nighttime itching is the same as daytime itching for children with eczema, but it can be very different, especially in small children. Although they do not fully understand the complications that can arise from constant scratching, children are aware of their actions during the day. On the other hand, many small children continue to scratch in the middle of the night, without even being aware of their actions. This type of eczema is difficult to treat, as you cannot spend every night grabbing your child’s arm before they itch.

To combat the nighttime itching that is common among children with eczema, look for doable alternatives. If dust is a trigger factor, keep your child’s room clean and dust-free. If sweat is a trigger factor, dress them in light clothes and keep their room a cool temperature. If you don’t know the cause, try to keep areas susceptible to itching, such as the arms and legs, covered.


An eczema outbreak starts out relatively pain free. It typically begins with a simple itch that can’t stop. Soon, your child may find themselves literally digging at their skin. They mistakenly believe this will make the itch go away, but it doesn’t and it only gets worse. Severe rashes and the open wounds caused by constant scratching can lead to pain and discomfort. No parent wants to see their child in pain. That is why you must stop it at the source. Work with your child and his or her doctor to determine your child’s trigger factors. These are what cause the uncontrollable urge to itch. In the meantime, keep your child’s skin well moisturized.

Concern from Other Parents

Although eczema and atopic dermatitis are common among small children, you are likely to get many stares on the playground. This is most common if your child’s eczema rashes can be seen by other parents. Although you should keep your child’s open wounds covered to prevent infection, don’t just cover them to please others.

“Is eczema contagious?” That is a common question that many parents may ask. Unfortunately, some parents don’t even ask, they may automatically assume it is. You and your child owe no one an explication, as eczema is nothing but an inflammation of the skin. However, you may want to spread the word. As heartbreaking as it is to see other parents and kids point out your child’s eczema rash, it is a normal reaction that most don’t know how to avoid.

These are just a few of the issues you may face as the parent of a child with eczema. Since your child is young and does not fully understand their skin condition, you must work with them to seek relief.

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The Benefits of Treating Eczema with Home Remedies

how to treat scalp eczema at home

If you suffer from eczema, you want itch relief and you want it now. You may be willing to try anything to seek relief. While you have many choices, there are benefits to treating your eczema with home remedies.

Benefit #1 - Your Options

The phrase “home remedies,” encompasses a lot. Typically, home remedies are used to describe common practices that you can do at home. They are often compared to synthetic medications, which may lead to troubling side effects.

Since many practices can be classified as home remedies, you may wonder what can get you relief. Get started with moisturizing. Take a bath or a shower, lightly dry your skin leaving part of it damp, and apply moisturizer. You lock in the moisture from the shower or bath. Changing your diet also qualifies as a home remedy. Eczema sufferers find success with a skin healthy diet that includes blueberry extract, vitamin E, and low-acid foods.

Benefit #2 - Affordability

Whether you buy products over-the-counter at a drug store or receive a prescription from your doctor, there is likely a hefty price tag attached. You could easily spend $1,000 or more just in one year trying to cure eczema and still be left with the uncontrollable urge to itch. Yes, home remedies do cost money, but you will find their costs significantly lower. There is no need to go broke trying to seek relief, so don’t!

Benefit #3 - Fewer Risks

As previously stated, synthetic medications usually have a long list of potential side effects. Do you really want to subject your body to these? No and that is why home remedies are great for eczema. By this point in time, you are well aware of any allergies to food and chemicals. This means you can moisturize your body without worry and alter your diet to see success. With home remedies, there is no need to worry about stomach bleeding, diarrhea, or other common side effects of synthetic medicines.

Benefit #4 - No Need for Costly Doctor’s Appointments

With the exception of a skin infection caused by eczema, medical treatment is not needed. You can and should treat it from home. Best of all, home remedies not only enable you to avoid expensive doctor’s appointments, but you are in control. This works to your advantage, as you know your body best, not a doctor who can barely remember your name.

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